
Individual Therapy
Confidential one-on-one sessions to help you manage stress, anxiety, and personal challenges.

Individual Therapy
Confidential one-on-one sessions to help you manage stress, anxiety, and personal challenges.
Life can feel overwhelming at times — stress, anxiety, or major life transitions can affect anyone. Individual therapy provides a private, supportive space to explore your thoughts, gain clarity, and develop strategies for lasting wellbeing. At HealthSpace, our licensed therapists are here to guide you at your pace.
Benefits of Individual Therapy
Benefits of Individual Therapy
Book This Service
Ready to take the first step? Book your first session today.
We’ll confirm your booking within 24 hours. Your information is kept confidential.
What to Expect
Who Can Benefit



Session Details
Duration
50 minutes per session
Format
In-person at our clinic or via secure online video call
Pricing
$95 per session
(insurance coverage may apply)
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What Clients Say
“From the first session, I felt heard and understood. Therapy has helped me manage stress better than I ever imagined.”
— Anna, 34
Take the First Step Toward Wellbeing
Take the First Step Toward Wellbeing
Take the First Step Toward Wellbeing
Therapy is a journey, and every journey begins with a first step. Book your session today and let’s start building the life you deserve.
Therapy is a journey, and every journey begins with a first step. Book your session today and let’s start building the life you deserve.
Therapy is a journey, and every journey begins with a first step. Book your session today and let’s start building the life you deserve.



Find Us
Find Us
Find Us
123 Main Street, Springfield
123 Main Street, Springfield
123 Main Street, Springfield
Call Us
Call Us
Call Us
(123) 456-7890
(123) 456-7890
(123) 456-7890
Email Us
Email Us
Email Us
info@healthspace.com
info@healthspace.com
info@healthspace.com
Professional care and guidance for your wellbeing.
Contact
Email: info@healspace.com
Phone: (123) 456-7890
Address: 2702 Memory Lane
Chicago, IL 60605
Join Our Newsletter
Copyright © 2025 HealthSpace. All rights reserved.
Professional care and guidance for your wellbeing.
Contact
Email: info@healspace.com
Phone: (123) 456-7890
Address: 2702 Memory Lane
Chicago, IL 60605
Join Our Newsletter
Copyright © 2025 HealthSpace. All rights reserved.
Professional care and guidance for your wellbeing.
Contact
Email: info@healspace.com
Phone: (123) 456-7890
Address: 2702 Memory Lane
Chicago, IL 60605
Join Our Newsletter
Copyright © 2025 HealthSpace. All rights reserved.






